This option is perfect if you still don't know if you are going to be interested in the activity, or for all those who don't have fixed schedules and don't know if they can attend every week.
The Boxing and Thai Boxing sessions in El Palmar are on Tuesdays and Thursdays at 11:00 and 18:30, and on Saturdays at 12:00.
With boxing you can gain coordination , balance , resistance , power , and also get to know yourself and your body better. All factors that will indirectly be beneficial for your surfing, and you will notice it later in the water.
We have recently had the pleasure of incorporating into our work team Borja Bermúdez , Boxing and Thai Boxing ( K1 ) coach, who is in charge of teaching these disciplines at our Palmar school. Madrilenian based in El Palmar for 3 seasons and student of the legendary teacher Juan "fast" Domínguez.
Come and try our Boxing and Thai Boxing sessions in Palmar de Vejer, and discover for yourself the benefits of these martial arts.