Are you looking for a way to improve your coordination, balance, endurance, power and improve your physical fitness? Are you interested in getting to know yourself better, your true intensity and discover the benefits of martial arts? So, look no further! We have what you need.

At our Boxing and Thai Boxing School in El Palmar , we offer classes throughout the year on Tuesdays and Thursdays at 11:00 AM and 6:30 p.m. Come try and discover for yourself the benefits that these disciplines can offer you! Many use them as de-stressing therapies.

The classes are taught by Borja Bermúdez , an experienced Boxing and ThaiBoxing (K1) coach, originally from Madrid and living in El Palmar for 3 seasons, he was a student of the legendary teacher Juan "fast" Domínguez.

Here you can take individual days, although if you are already hooked and are coming regularly, the Multiple Session Bonuses will be better for you, which reduce the price for your boxing classes in Palmar.

Come try our sessions, you will surely repeat!