We repeat the Apnea Course!

Thanks to the great success of the first one, and that many of you were left without a place, we repeated the course. New dates: November 23 and 24 .

We are especially excited to present this Course , since we believe it is of vital importance for anyone who is looking to improve, evolve their surfing, or start with a solid foundation of knowledge of their breathing, and how to control it.

One of the moments that most causes abandonment in surfing is the dreaded washing machines , those seconds we spend underwater watching our lives be in danger, or any other uncomfortable moment in the water where we depend on our lung capacity.

With this Course you will be able to manage those moments , have greater control over your breathing, your lung capacity; and you will then be able to concentrate on enjoying and evolving your surfing, eliminating the blockages that our fears generate.

Daniel Enrique Lorenzo , who teaches the course, has a degree in Sports Sciences specialized in high-performance surfing, and a Master's degree in respiratory training. In his more than ten years as a teacher, he has accumulated unparalleled experience on this topic; and has taught its courses in 8 countries to more than 540 students. He also has the prestige of having collaborated with professional surfers of the caliber of Ramon Navarro, Greg Long, Coco Nogales, Pablo Solar, and Dani García among others, and they all support and applaud, and practice his method.

He has recently formalized a close working relationship with our friends at Todo Surf , who offer logistical and media support for his courses, and for us it is a great honor that together they have thought of us as an exclusive partner in Madrid to organize and promote this course. .

Our Sports Director, Rubén Cortés , had already been following up with Daniel, and he was very excited to be able to offer this Respiratory and Apnea Training Course to our Surf Training students in particular and to all the surfers in Madrid in general. We appreciate the great work you have done in organizing the course.

1. Understanding our beloved sport: analysis of the factors
   that influence the surfer's performance.
2. Breathing and sports performance
3. How to promote respiratory health on a daily basis?
4. Extreme situations, fear and breathing
5. Anatomy and physiology of breathing in surfing
6. Breathing in big wave surfing
7. Clarifying concepts: aerobic capacity, hypercapnia and hypoxia
8. Training methodology
9. Safety, possible incidents, CPR and PAS
10. We will give you a 9-month training plan + teaching material
    in text and video.