Our monthly online Specific Surf Training Subscription consists of a series of videos, tutorials, exercises that you can do from wherever you want and that will help you evolve your surfing in an efficient and controlled manner. The idea is that you reach the peak feeling that you have been surfing all week, even if you have been in Madrid (for example), all week. Advice and continuous contact with our team of professionals led by our Sports Director, Rubén Cortés . Enjoy it as a subscription to Netflix , and without permanence, unsubscribe whenever you want.

What does 3.0 start with?

We will start with 5 new sessions of the new 3.0 format in our new location, and already in some including some material such as elastic resistance bands, find these new sessions in the block: Surf Training 3.0.

You will also have other eight blocks in which you will find the most segmented material, that is, you will see a Remada block, for example, in which you will find both the new session and previous sessions, and where we will upload new sessions.

For this new format we will also include new collaborators who will share with us part of their knowledge related to surfing. In this opportunity, we have a new addition, the surf coach Nalu Soul's Pauline Alazard . You will have a tutorial on the tides, a presurfing warm-up video, and specific paddling exercises.

You will also have at your disposal all Rubén's training from the previous one Surf Training Online 2.0 , a total of 12 complete sessions of functional training. *These videos will be available as long as you are subscribed to our training.

Apart from all this, you will have at your complete disposal your physical trainer, who will guide you and will be in charge of offering you a personal program if you wanted it that way.

The best of this program

The best thing is that it is not a closed program but will be in constant renewal , with great flexibility and adjusted to each profile . It will be a program multidisciplinary, that will have different collaborators with whom we will not only train but also improve our health, our knowledge about the world of surfing, and the care of our body and our mind.

It is a program that you will never finish discovering because it will be constantly growing, and there will always be surprises.