In the water training we will focus on exercises that will allow you to be more efficient in the sea and enter each surf session with confidence and safety .
You will improve the technique and power of your surf paddling with the help of the SURFATOM , a new and innovative inflatable element, which will allow you to paddle in the pool as if you were on your surfboard; and with soft surfboards (corchopnaes) that allow us to get into the Forus Chamartín pool. You will work your ducks or you will understand how to do them correctly. You will learn to know your body and your breathing better by working your apneas, thus overcoming the fear of the dreaded "washing machines". You will gain confidence and security being in contact with the water, thanks to the various exercises that we do in each session.
In our surf training in Madrid, we will always look for quality in the movement , for this, we adapt the exercise and the progressiveness to each person, you will be able to advance at your own pace in line with the group.
All the exercises have a reason and are carefully programmed and tested so that you improve your physical fitness in a functional way and thus you can improve your surfing considerably.
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